Step It Up Fitness
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Another week has come and gone, nothing much to mention really. Well, other than we’re now 50% done, having just completed our two days of homework and thankfully having a day of rest on Sunday. Yippee!
Now it’s time to get serious. Two more weeks of pushups, situps, lunches, crunches, running, sprinting, groaning and creaking.
Last week was a lot of fun, particularly slow-motion day. That was interesting. In fact, I should be able to update you on the entire week in the time it took us to do one pushup. Our famed master instructor, Harold, decided we needed to take our time and really enjoy the routines. So everything was done in slo-mo. Except for the running, which I personally thought was a little discriminatory. Oh well.
One pushup basically took 20 seconds, 10 seconds to go up and 10 to go down. We did this for a set of pushups, situps, crunches, squats, calves, etc. Somehow it does hurt as much when you don’t have so much time to think about it. But having survived slo-mo, with the only side effect being that I now talk slower, we can look forward to Week 3.
What will Week 3 have in store for us. I’m sure Harold won’t let us down and we’ll get to experience the Big Run Day. Everybody’s speculating which day that might be. Or perhaps he’ll bring the jump ropes back. Just the sheer mention of jump ropes sends a shiver down my spine.
I can’t wait to get started though. So seeing as it’s now 5:45, I guess I better get moving. Time to Step It Up.



























