21st June 2007

Your Daily Step It Up Fitness Update

posted in Health & Fitness |

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Today we ran….for 35 minutes. I don’t like to run.

At least the ducks were awake this morning.

But it’s not all bad. Tomorrow is Friday and I’m definitely surviving this week better than last. Finally, my muscles have calmed down and it doesn’t hurt to sit or move or blink. The nice thing about Step It Up is the support, but I could always use more. So if you’re in Smyrna and driving by in the morning and see us crazy nutty people with our faces planted in the grass, be sure to say a prayer for us.

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  3. Step It Up Fitness - The End
  4. Step It Up Fitness - Bring a Friend Day
  5. Step It Up Fitness

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